是来自身体的新体验会让我们重新看待世界,看待自己,并做决定和去行动

A new experience we're gaining in the body

正如我们所说,在我们整个的人生体验里,当我们放下控制时,正是那个我们无法再坚持的时刻,那时我们才放下了控制。而现在,我们放下控制是因为我们选择了,这是身体里的一组完全不同的感觉(受),这是最最重要的地方,因为这才是我们现在真正在寻找的。它不是我们正在学习的某种哲学,它是我们在身体中获得的一种体验,然后它变成一种新的体验或经验,将转化我们,告诉我们如何看待世界,如何看待自己,如何做决定,如何采取行动。

As we say, in our entire experience, when we let go of control, it's a moment that we can no longer hold on, then we let go of control. And right now we let go of control because we choose to, it's a different set of sensations in the body, that's what's important, because that's what we're really looking for right now. It's not some kind of philosophy that we're learning. It is an experience that we're gaining in the body that then becomes a new experience that we will be able to translate into how we view the world, how we view ourselves, how we make decisions, how we take action.